Showing posts with label herbalife malaysia. Show all posts
Showing posts with label herbalife malaysia. Show all posts

Thursday, 9 May 2013

Herbalife mummy

As we all know that mum is the world busiest man on earth, she need to work to earn more money, do house chores, take care of the kids, take care of husband and lots more for 24 hour a week everyday. But what mum's number 1# concern towards her family is her family's eating habit and health, I know that because my mum always ask me and my sibling to always remember to eat and don't starve our-self, she will cook the best meal of the day for us to eat and she will make sure it is healthy and good for us, even though she need to wake up very early to prepare breakfast for us, prepare lunch and bring it for us at school fresh everyday, even prepare a scrumptious dinner after a long tiring day of hard work. I really appreciate all my mum's hard work and the effort to bring me and my sibling up, you are the best!

But nowadays, with Herbalife, it can make every mum's jobs a lot easier and fun.


To busy with work? no time or limited time to prepare meals for children / kids and husband?
~ Just save your time by having herbalife shake for breakfast and dinner, scoop some  of your Favorite flavor formula 1, formula 3, and shake the two ingredient with some of your favorite healthy beverage and water. Voila!! breakfast or dinner is magically served, so easy as 1, 2 and 3! 
It is so easy to prepare, even kids can even prepare it by themselves, you & your husband can have some bonding time with your kids while preparing yummy shakes with them. 
For those who don't even have time at home, you can just take your formula 1 container, formula 3 container, your favorite packaged beverage, a bottle of water and your shaker cup to wherever you go or even prepare some in your car and just have your meal wherever you are and whenever you need it.

Worrying that the meal prepared are not having well balance food for children / kids and husband?
No need brainstorming or think what to cook or prepare for breakfast and dinner and to think whether the meal cooked is having well balance nutrition or not.
just choose favorite flavor formula 1 of the day and maybe add some fruits depend on your creativity and favorite.Why? This is because formula 1 nutritious soy powder drink is a well balance food with many kinds of nutrients and minerals that our body need daily. Herbalife formula 1 also contained low in calories, so your family can still enjoy yummy refreshing shakes and still have a well balance diet.

Having children / kids who is fussy or picky in their food especially those who just pick meat, fries, chocolate, fried chicken, etc.. and wont eat any vegetable
~ Kids / children do really really like chocolate alot, Herbalife formula 1 comes with 5 different flavor, and one of them is dutch chocolate, dutch chocolate is rated the most popular flavor of all time. Try  this Herbalife formula 1 dutch chocolate recipe with your kids,

ingredient:
-formula 1
-formula 3
-100ml low fat chocolate milk/soy milk
-300ml of cold water
mix and shake together, and it is done, your kids sure going to like it! #beside that, mummys also can try substitute 300ml of water with crushed ice and blend it up until smooth, and voila! fresh chocolate smoothie guarantee your kids going to like it.

Can try and explore more flavor with your children / kids by adding some fruits and blend it together with your child's favorite flavor of Herbalife formula 1, it is all depend on own's creativity.

If you are a mum and looking for a change in your family's diet and health to a more healthier way, Herbalife product is the solution, where it come as a package of a meal plus with a very well balance nutrition and don't forget, it is simple as 1, 2 3! Be a smart mum and give the best nutrition for your family starting now.


from google
Since it is Mother in just a few day, I would like to wish all mom in the world "Happy Mother Day" especially to my own mum and "Thank You So Much For Everything"

Want to be a smart mum and give the best nutrition for your family? contact me at 013-8149819 or email me at shydd07@hotmail.com.

Sunday, 7 April 2013

Is Herbalife worth it?

Have you had your shake today? Had my chocolate vanilla shake today!! yummy..

ingredient:
-Formula 1 vanilla + chocolate flavor
-100ml low fat milk
#Shake all ingredient and tadaa finish..


New to Herbalife? 
or just come to know about Herbalife?  

Do feel free to search " Herbalife testimonies" on the internet and all the result of before and after of their own successful story all will list down like crazy.

Done searching in the net for millions of time but still skeptical? Wanted to try but not comfortable with my decision?

1)Try search a distributor nearby
your place where you are available to meet he or she in person and ask he or she to share their story in how they manage to lose weight with Herbalife. Ask them for before and after picture so you will see the different in front of your eye without worrying the the picture is a scam or not, that's ok if you want to meet up with a Herbalife distributors just to ask for information only, as long it is  OK with them.

# me myself were very skeptical once with Herbalife, but I manage to give Herbalife a try so i called up a Herbalife distributor nearby which is my coach now and meet up so I can know more about Herbalife from her. I saw her before and after picture at her blog before we met, it is just amazing because the person in before and after picture differs a lot. When i meet her up is is totally the person which in the after picture. So in my mind this might be true, so i'm going to have it a try. So meet a Herbalife users in person can let you see the truth whether this product work or not. You guys can also find me and ask me more about Herbalife and ask how i lose weight with Herbalife.

2)Starter pack
In Herbalife, we have a starter pack or start now pack for those who want to try Herbalife for the first time. start now pack consist of 1 Formula 1 + 1 Formula 3 + 1 teamix, a cute recycle bag and a measuring spoon, and it is the complete package set for your Herbalife diet, take advice from your coach on how to consume the product. For those who want to lose weight, consume product for breakfast and dinner and normal meal for lunch, and if you really follow your coach advice, I guaranteed you can lose at least 1kg or more!! Please give yourself a chance to try this start now pack and see the result for yourself than you will know it is real or not, and i guaranteed that what you invest in is very worth it for your health, but first thing first find a suitable coach for yourself.


3)Wanted to try but expensive?
Think about it, if you are happened to think Herbalife is expensive, ever thought when disease & cancer comes and money needed to cure those things is not cheap also. 

" being healthy today to prevent disease tomorrow"

so take a moment and think of it either taking Herbalife is expensive or going to the hospital or specialist is expensive. It is better to prevent those bad disease & cancer rather than to cure it after you know you are having it, it maybe would be too late.

You can ask me how I lose weight with Herbalife, and how to get the start now pack,  contact me at 013-8149819 or email me at shydd07@hotmail.com. As a  herbalife distributor or herbalife coach, I'm willing to help or coach you who want to loose or gain weight.


Wednesday, 27 February 2013

Tips to lose weight effectively

Have you had your shake today?
Had mine today, honey dew vanilla shake!! yummy..

Want to lose weight effectively? but how? Here are some tips for you...


1) Don't do it alone
- Find friends and family members who may also want to lose weight, Herbalife coach and your community members are included also. Lose weight in a group can promote a support system between each other, and the more the merrier right?

2) Step on the scale daily
- Weight yourself daily if possible and built a graph of your weight,  focus on creating a downward graph,this will help you to motivate yourself. when your regular increase in several day in a row, its a red flag letting you know you need to plan your diet correctly.

3) Built self confidence
- Believe in yourself and "just do it to make it!"

4) Set a goal
- A goal you set will make you start the engine, even a small goal to lose 1 or 2 kg for example is enough to keep you working on to make your goal a reality. 
# For me, when i start consuming Herbalife product, a have a coach to guide me how to consume the product and how it work. I also join a health and weight lose support group created by my coach to let us share our problem during our weight management program, and we get full support from the group, beside that here are the place we get tips on how to lose weight and motivation to keep us going on and never give up.

4) Give yourself a reward
- After you manage to meet your goal give yourself a reward, not food kind of reward, go for a trip for example, watch a movie or anything to celebrate of you getting your reward successfully.
# For me, getting a great body of my dream is a great reward for me, beside that i would go to have a movie weekend as a reward for myself.

5) Enjoy a treat 
- You still can enjoy your favorite treat now and then but not as a daily habit ya.. for example company dinner, birthday party, going home for festive season and many more.. just enjoy your time. 

6) Snack, but smartly
# I usually take fruits as my snack, and even sometime nuts and seeds. 

7) Drink plenty of water
- At least 2 liter of water per day per person

Listed above are some of the tips to lose weight, and there a plenty more tips coming up yo.