Monday, 31 December 2012

Happy new year!!

New year eve today!! and tomorrow New year 2013!!!
HAPPY NEW YEAR ALL

What's your resolution?
#Making lots of money?
#have a gf or bf?
#have a house?
#have a baby?

But most of all, I believe all of your new year resolution is to have a great, slim, and healthy body right? I knew this because used to went through this kind of resolution years after year before Herbalife. but all ends up not working out and delay everything to another year after all the exercise and diet eating.. But with herbalife, my dream of having a small and healthy body come true before year 2012 end, but of course with the help of my own disciplinary. Now, im in the stage of maintaining my weight, where i take my shake for breakfast only, and take normal healthy meal for lunch and dinner, plus with exercise everyday to keep fit. 

It is not necessary for me to explain how good or how much advantages Herbalife gives me here, because "you gotta do it to make it real", I myself were so sceptical about Herbalife last time when i heard about Herbalife, because i tried lots of slimming product from internet and it wont works, but thanks God that I come to knew Herbalfe. 

Wanna be like me and to make your new year resolution come true? 

contact me at 013-8149819 or email me at shydd07@hotmail.com. As a  herbalife distributor or herbalife coach, I'm willing to help or coach you to have result you are looking for.

Happy new year everyone!!
Miss Bone Emoticons 107

Friday, 28 December 2012

Side effect of Herbalife

There are lots of side effect on me after consuming Herbalife product for 8 month. Gosh..thinking about it wanna make me cry..
Miss Bone Emoticons 1 
Here are all the side effect (#SE#) that's happening to me,
  • From the month of April (61kg) until this month of December (51kg), i have lost the total of 10kg.#SE#"gosh...I lost lots of fat that can keep me warm at night"
  • Before this i usually wear pants or shirts size M or L, now i can wear size S, wow, this is never in my life before.  #SE# "So now need to spend time shopping for new size of pants and shirt"
  • Before Herbalife, I had a very serious period pain and unconsistent period where my period sometime comes 1 times every few month. Now, no more period pain, and have consistent period and it even comes on the same day. #SE# "Need to buy or refill pad every month because of the consistency of my period timing, gosh"
  • Feel more energetic, without feeling sleepy in the office at evening time, i can even exercise after work for 30 min to 1 hour and i can still withstand or feel energetic until 12am. #SE# addicted to exercise (actually i do jump rope and couple of crunches) and addicted to the feeling of sweat coming out from my body.
  • Poeple start to noticed the changes and start saying that I look thin. #SE# "people start to ask whether i don't have any money to eat or what"
  • Oh ya, i noticed that i never miss taking a dump every day, that prove that your digestion is good and doing pretty well. 
Miss Bone Emoticons 31
Note: words in pink are just to fun, please dont feel bad if it is a bit harsh.

Want to loose weight like me? contact me at 013-8149819 or email me at shydd07@hotmail.com. As a  herbalife distributor or herbalife coach, I'm willing to help or coach you to have result you are looking for.

Thursday, 27 December 2012

Where to buy Herbalife product

Where to buy Herbalife product in Malaysia?
How to buy Herbalife product in Malaysia?

  • First things first, find a suitable Herbalife Independent distributor. Its easy got find Herbalife distributor nowdays, Gosh..just type the keyword and "pop" there are a lot to choose from. Do choose wisely ya. 

         #Tips# You wont see any store, market (pasar or pasar  
                     malam), or even pharmacy selling Herbalife product

  • 2nd-After you have chosen your coach or Herbalife distributor, ask anything that you want to know about this product, just ask even you are still considering to consume this product, it is better to know more that less right. 
        #Tips# Want to have discount and save more?Miss Bone Emoticons 9
                     Easy p easy.. just sign in as a member, for Rm98 and                
                     "poof" you have 25% discount on the product that you 
                     will be buying. Some of  you will ask "omg..sign in as a  
                     member? would it mean that I need to sell product?" 
                     my answer would be "omg, of course no... "

Just this 2 step you are on the way closer to have a healthy body and know more about Herbalife, you have come to this far and read my blog, congratulation!! this mean you love yourself because you are looking for a way to have a healthy life and body..

Want to loose weight like me? contact me at 013-8149819 or email me at shydd07@hotmail.com. As a  herbalife distributor or herbalife coach, I'm willing to help or coach you to have result you are looking for.



Monday, 3 September 2012

Gene?

Most of my family have diabetic,
Most of my family have high blood pressure,
Most of my family is fat...

And I the reason I have either of those above because it runs in the family.

This kind of sentence or should I say "deadly excuses" can make you feel or say to yourself 
"yah..its run in my family and nothing can change it no matter what I do about it, so don't bother about it"
or
"I look fat, its not fair for me that its run in the family"


You are what you eat, if you eat something that make you fat that "your fat gene" going to come out, if you eat lots of sweet stuff and make you diabetic "of course your diabetic gene will come out" and ext.

ok..some of you may be genetically fat, diabetic, blood pressure ext.. all this can be prevent if you prevent it early. Really....all those wont just simply comes out if you have a healthy body and control what you eat and drink.
blaming obesity on the fat gene

For me myself, my family don't  have any problem of having fat gene, but I will increase in weight of having problem in my body if  I continuously having unhealthy foods, drinks and lifestyle. My previous weight before herbalife is 61kg (April 2012), here my weight is in the range of healthy but nearly to the range of obesity  if I increase in a few kg. It is time for me to change my lifestyle to have a healthy and beautiful body. So, I have chosen herbalife as my meal replacement for breakfast and dinner and eat normal healthy meal for lunch and in 4 month I my weight reduced to 54kg (August 2012). Amazing...


Want to loose weight like me? contact me at 013-8149819 or email me at shydd07@hotmail.com. As a  herbalife distributor or herbalife coach, I'm willing to help or coach you who want to loose or gain weight.

Wednesday, 25 July 2012

What it is going to cost me?

What is it going to cost me?

Ask Yourself :
What am I already spending on my meal?
How much nutrition am i really getting?
What will my lifestyle habits cost me in the future?


calories:800



calories:200

Want to loose weight like me? contact me at 013-8149819 or email me at shydd07@hotmail.com. As a  herbalife distributor or herbalife coach, I'm willing to help or coach you who want to loose or gain weight.


Herbalife testimonial





Great visual testimonial


Want to loose weight like me? contact me at 013-8149819 or email me at shydd07@hotmail.com. As a  herbalife distributor or herbalife coach, I'm willing to help or coach you who want to loose or gain weight.